NIGHTTIME FEARS, TROUBLED MINDS

The clock strikes two, but sleep remains a distant dream. Instead, my brain races with concerns, each one a hissing echo in the silence. I toss and tumble, unable to avoid the grip of anxiety. My {heart{ beats faster, a drumming rhythm that embodies the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety o